I feel its really important for one to realize what they are capable of.In the contrary to what social media promotes,my truth is Its not the abs that makes you the perfect,rather becoming a person who is active,alive,constantly getting better.One of the greatest challenge I had in former years of starting my fitness journey is that I was struggling to find the sweet spot between having a social life & being able to get fit (Like that of Stephen Amell in Arrow Season 1,Brad Pitt in Fight Club)
After many years of trial and error I realized the bodybuilder's lifestyle is not for me.
Fitness is NOT life.Fitness is a part of life.
My Clients are Entrepreneurs & professionals with a busy life. Neither do I nor they can sustain a bodybuilder's lifestyle.
The My version of healthy lifestyle not just helps them to get in a better shape but to keep them more productive and less stressed.
An Extra Inch of Biceps Won't Make You Happier or More Attractive
This is my Personal Emphasis for myself.Through my experience of last 6 years.I believe this for myself.The Fact is there are actually a very few supplements that actually helps.And then those which helps don't give a quite significant result in the longer run.
I just now look back to my college days and think I wish I used the money on supplements on something better.
Fitness Is Not My Passion.Living Life To The Fullest is.
Even though I believed that couple of years ago.Fitness is a part of my life.Fitness is like a tool for me.It helps me to gain momentum both in personal and professional life.
I don't get anxious if I gain a few kgs of fat if I came back from a vacation or I was working up to make good products/ebooks etc and I was burning the midnight fuel.
My Passion is my work.I spend a lot of time on researching & understanding fitness issues people deal with so that I can deliver them what they were looking for.
I can lose those extra kilos later with my 6 years of experience & knowledge.
There are always much more bigger issues to care about anyway than just caring about if my abs are visible throughout the year or not.
I'm Karan. I help people to reach the heights of their confidence & self esteem.I do that by helping them how to lose fat, building a strong body,look good with or without clothes & to have a healthy life in general.